Choosing one approach to healthcare is never quite enough. The only way to truly enhance your health is by taking a multi-faceted approach. At Optimum Health we handpick experts from multiple disciplines to form a customized healthcare team just for you—with a board-certified physician overseeing your care.

Upstream Healthcare
Doctors agree that most disease can be prevented, reversed, or managed through lifestyle changes. But changing your lifestyle is easier said than done.

By the time most working professionals reach their 50s, it's common for them to know of a friend or colleague who has succumbed to heart disease or cancer, brought on in many cases by an unhealthy lifestyle. The need and desire for a more proactive approach to healthcare is being felt everywhere. And the notion of waiting to seek help until after the signs of disease appear seems almost archaic. Yet preventive or "upstream healthcare" is not traditionally included in medical care.

That's why The San Francisco Bay Club created Optimum Health—a groundbreaking practice that helps you make sustainable lifestyle changes, so you have the skills and tools to maintain optimum health. We want to address issues of health early, before they become problematic.

Of course, preventive medicine is nothing new. Individuals wanting to improve their health can find a variety of programs that focus mostly on weight control or nutrition. There are also destination spas and wellness centers that offer diagnostics but provide little or no guidance on what to do with the results once you return home. While these programs serve a purpose, it's been proven time and time again that the only way to truly enhance and maintain your health is by taking a multi-faceted, long-term approach.

Customized Healthcare Programs
We personalize each healthcare program to fit your needs. You may choose individual services, such as a health assessment, lifestyle coaching, physiological testing, and nutrition strategies. Or choose one of our physician-directed intensive programs, which address

• Cancer—recovery and management
• Cardiovascular disease—prevention and management
• Diabetes / Pre-diabetic—prevention and management
• Muscular / Skeletal disorders
• Peak performance
• Weight loss / Metabolic syndrome
• Women's health

All intensive programs focus on nutrition, exercise, weight management, and lifestyle changes. Our goal is to improve your overall health and prognosis, if applicable. A case manager works closely with you and coordinates all of your healthcare services and appointments. Throughout your program, we re-evaluate you to identify areas where you've had success and areas where continued support is warranted. And we team with you until you succeed.

Whether you are healthy and just want to fine-tune your regimen, or you are currently struggling with a health challenge, our comprehensive, medically based approach helps you find balance in all aspects of your life.

Talk to Us
We know you probably have questions. Come in and talk to us. We'll be happy to make an appointment for you. And as always, we look forward to achieving your optimum health.

Meet the Optimum Health team. Or click here to contact us.